Does Almond Milk Increase Breast Size?
Almond milk has been rising in popularity over the last few years. It is very nutritious, providing you with calcium, protein, and vitamin D, while still being low in calories. It is dairy-free, so those who have lactose sensitivities can enjoy a glass of milk without fear of an upset stomach. There are even studies that show that almond milk may also reduce the risk of heart disease!
This powerful drink provides a great deal of health benefits for the drinker, but there is also one added, albeit hidden, benefit. Almond milk may also increase your breast size naturally, though just how much depends on how much you drink and if you take other supplements to help foster natural breast growth.
This is because almond milk includes a very helpful hormone called phytoestrogen. Phytoestrogen acts just like estrogen in the human body, so it helps to promote breast development over time.
It is important to note that your breast size will increase slowly over time, and you may not even notice the results because they are so gradual. There are other supplements that you can take to help further the process along, but it is just that – a process. There are no natural breast enhancement solutions that can promise results overnight.
Pair Almond Milk with Herbal Supplements
Almond milk can be a great source of phytoestrogens, but almond milk alone will not provide the amount of this estrogen-like hormone you need to make a huge difference on your breast shape, especially in the short term.
You may want to consider adding other herbal supplements to your diet to help provide a more concentrated dose of phytoestrogens. The more estrogen you have in your body and the most your testosterone is in check, the better results you will have when you are looking to drink almond milk to help increase your breast size.
- Fenugreek seeds are a wonder herb with many different applications. It will add a lot of phytoestrogens to your diet and is one is the most popular natural breast enhancement tools used today.
- Red clover is another good source of phytoestrogens that are often used to naturally increase breast size in women. It also has a great impact on women who are currently suffering from menopause.
- Saw palmetto helps to suppress testosterone from being converted into other hormones. That is why it can also be called “estrogen busters.” This will help balance your hormones, providing a hospitable environment in your body to promote estrogen production and foster the development of your breast and body in natural ways.
It is important to consult with a doctor before you add any natural supplements into your diet, as these herbs may interact with medications that you are currently on. The results may vary by person, and clinical testing is inconclusive on the exact impact of almond milk, fenugreek seeds, red clover, and saw palmetto on the human body.
Almond Milk and Your Diet
Breast size is based on many factors, the most important of which is genetics. However, your breast size will get bigger or smaller with changes to your body. This can include pregnancy, weight gain, and weight loss, among other life events.
Breast tissues are fatty tissues, so if you integrate more fats into your diet, you may also be able to grow your breast size naturally. Keep in mind that you cannot control where the fat will develop in your body when you increase your caloric intake, so while making dietary changes can help to increase your breast size naturally, there is no way to guarantee breast growth.
When you are looking to adjust your diet, consider adding fruits, vegetables, nuts, and other foods that are rich in estrogen, phytoestrogen, and fat. These foods help mimic the behaviors of estrogen in your body and naturally grow your breasts over time. The amount of time it will take for your breasts to increase in size will vary.
Almond milk is a newer natural breast enhancement tool, and there is still research into its efficacy being completed. Before you make significant changes to your lifestyle to promote natural breast growth, it is important to consult a doctor to see how this may impact your day-to-day life.